Healing doesn't mean the damage never existed. It means the damage no longer controls our lives. 


Your mind, emotions and body are instruments. The way that you align them and tune them determines your state of health.


Healing is about taking control of your life and being responsible for everything that goes in and out of your body, mind and spirit. 



Most would describe me as a mother, wife, chef, and small business owner.

I am a full time self-proclaimed enthusiast in health and wellness and wholehearted believer in the power of our body's ability to self regulate and heal. I married my two passions together by obtaining a degree in Nutrition and Environmental Science, where I marked my journey in holistic, plant-based living. 

I have been referred by many as "the legend" "the vegan witch" and "wizard of flavor" as people are bewildered by the flavor of my food, which is made entirely of whole, plant-based foods. I began selling my food via a meal delivery and catering company that my husband and I started and grew together, named after our first born, Everest Eats. 

I have always had a deep passion for health and wellness and exuding a lifestyle of prevention. When my dad was diagnosed with cancer, I dove deep into the medical journals for answers as to the cause and methods of healing. I had a deep desire to be an integral part of his healing journey, after all, this is the man who gave me this beautiful life. 

The love you have for your family is the strongest force in life, and therefore the inspiration behind my work at Thrival Healing. 

On this journey, I educate my clients on lifestyle, including (but not limited to) nutrition, environmental exposures, habits, and mental health, as I feel when out of balance, these are the main pillars of disease formation. Sustainable, long-term wellness involves a whole body approach and our offerings cover just this. 

I understand that lifestyle shifts can be daunting and emotional. It is my hope that I can make this journey more enjoyable and more meaningful. 



Most will call me the most positive person they know, an optimist, a leader of change. For me though, I just like to help others. I believe that every opportunity in life that you connect with another person, is an opportunity to transform their perspective on life for the better. I am kind, I smile, I laugh, I cry, I show empathy, I show compassion so that others can feel the genuine emotion and know that I am real.


Since I was the age of 18, I have been coaching others. Whether it be world championship baseball teams, in the field of safety, or health and wellness, my passion for guiding others towards becoming a better upgraded version of themselves runs deep.


In 2013 I began my profession as an Environmental Health and Safety Specialist in an industrial setting which opened my eyes to the over 80,000 chemicals in our world today. This curiosity for chemicals and how they react in our bodies continued to grow as I began making the connections in how these chemicals are being implemented into our daily lives.


After becoming a father, I realized that my life’s mission was to learn as much information about the environmental factors that can manifest disease so that I could to ensure my family’s safety. I came to the realization that you cannot control everything, but there is much more that you can control then what you can’t.


When beginning our journey into entrepreneurship in the food industry, I quickly realized how much we are not told about what we are consuming and how unconscious and unaware we truly are about nutrition and health, not because we don’t want to, but simply because we don’t know.


Therefore, I have chosen to become a Guru also known as an expeller of darkness so that we can begin to shine light to those who are seeking abundance in health, joy, happiness, blissfulness, wealth, and clarity in this beautiful life they choose to live. If we are going to be here, we may as well live our best life.


I am a true believer that if you become conscious and aware, begin thinking positive thoughts, act on those thoughts, and feel the difference, you will be able to create any change in which you desire.


I am not here on this planet for myself, my destiny is to serve the greater good of humanity by creating a sustainable future for all children and grandchildren and to keep our species Thrival.




Meet The Creators of Everest Eats