YOU WERE MEANT TO THRIVE, NOT MERELY SURVIVE
Resources designed for every stage of wellness, whether you are deep in the trenches of illness, dedicated to losing weight, or simply want to create optimal health, our programs are for you.
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HEALTH AND DISEASE,
No longer a mystery
The leading cause of the top health conditions that are prevalent today are a direct result of our lifestyle choices. But often times, certain aspects of our health can be out of our control. From the additives that are in our foods, to the chemicals in our products, and the hazards we are exposed to regularly, health and disease are often regarded as mysteries.
The professionals that we entrust with our health regularly guide us down a path of medications and surgery that interrupt the normal bodily processes. As a result, we have very little to no understanding of how the body is designed to maintain itself.
Poor health comes not by chance, it has a cause. Let's get back to our roots and begin to heal.
VIEW COURSES
LIVE YOUR BEST LIFE.
"SO OFTEN WE DEPEND ON THE EXTERNAL TO HEAL US, BUT THE TRUTH IS THAT HEALING COMES FROM WITHIN"
Online Courses
Become empowered and take control of your health through our lifestyle programs.
Lifestyle Coaching
Let's get personal. Let's go THRIVAL. Fill out the contact form below and we'll be in touch soon!
Thrival Retreats
Learn the lifestyle and feel the difference at our wellness retreats.
COMING SOON!
We have always believed that the most essential information to be mastered is healthy living.
We are a married loving couple who raise two beautiful little humans together and embrace the solidarity of entrepreneurship alongside each other as lifestyle coaches, online content creators, and plant-based chefs.
We use our understanding of nutrition, toxins, mindfulness, and nature with our passion for living a life of vibrance, vitality, and joy to empower others to take control of their health and start living a THRIVAL life.
Our courses will help you make the mind, body, soul connection to uncover the most THRIVAL version of yourself.
Gina R.
"José and Katy's energy is invigorating! I fully contribute my transformative health shifts in their favor. Ever since I started working with José and Katy, my doctor has taken me off of some of my medications and I am well on my way to come off of them all. My family enjoys Katy's recipes and her tips to shifting towards eating more plant-based are easy to apply!"
